We are so excited to announce that after many months of work and planning; of shooting exercise videos and testing software platforms; of brainstorming program names and designing web pages; we are finally launching the online version of the workouts we do with clients in our Tacoma, Washington, studio!

Online personal training may sound like kind of an oxymoron, but it’s really not. For many people, coming in to a gym or studio isn’t feasible. Schedule, or budget or some self-consciousness about exercising in front of another person, can be huge roadblocks for many people who could benefit from working with a personal trainer. And technology being what it is, we can communicate, schedule and demo workouts, and even check our clients’ exercise form via our computers and iPhones.

Here’s how it works. It’s actually pretty cool.

We do a consultation, just like we’d do for an in-person studio client, only it’s done via our online training app and telephone. We then design a workout program, customized to each individual client. Each workout includes a demonstration video and text instructions for each exercise, as well as warm-up and cool-down videos. Clients login, complete their workouts and submit feedback to us. That feedback informs how we design subsequent workouts.

Let’s be honest–you could exercise at home without a trainer for free, right? The reason to work with a trainer, online or in-person, is to have someone to hold you accountable to your fitness goals. To have someone who can give you practical support and advice, to ensure that your workout time is safe, effective, efficient and customized to you and your body. To have someone to offer encouragement–who will notice and celebrate your accomplishments and cheer you on to success.

That’s what we’re offering here. Now, no matter where in the world you live, you can workout with us at Fitness for Life. And to help you kickoff 2018 in good health, we’re offering a discount on our online personal training memberships for a limited time. If you sign-up between now and midnight on January 1st, 2018, you’ll get 20% off your first month’s membership. Enter the code ONLINE18 at checkout to receive your discount. 

Click here for more information or to sign-up!