Hello everyone and happy December! If you’ve been paying attention to the news the last couple of months, you’ve been inundated with stories about people who cannot keep their hands to themselves. I had to stop reading/watching/listening after a while because I noticed that it was making me miserable. So… Where to channel all that anxiety and frustration?

Well, I don’t know if it’s the answer for everyone, but, I am going to the Women’s Self-Defense Seminar at our Tacoma studio this Saturday, December 9th, from 10am-noon. During this class, led by Robb Thornton, we will cover prevention, protection and evacuation techniques. We’re going to leave feeling empowered to defend ourselves and knowing how to recognize potentially threatening situations. Taking a class like this is something I’ve been meaning to do for a while, so if you’ve been thinking the same, please join us!

By way of background on our instructor: Robb began taking Tae Kwan Do in 1984 and went on to compete in the Junior Olympics in 1988. He has spent decades in the martial arts, earning multiple black belts, world championships and competing in Muay Thai kickboxing competitions and Mixed Martial Arts (MMA). Rob currently teaches at NW Kickboxing.

The cost is $35 per person + tax. Space is limited, but there are a few spots left. Click here to register!