Hi all! In case you missed anything this month, here’s what we talked about on the blog in June…
Don’t wait one more minute to treat your body with love and kindness.
The importance of a change of pace.
Our final (maybe) favorite things list.
Making friends with your abs.
We tuned in and worked out.
Our tried and true method for getting a bikini body for summer.
What a pain in the neck crunches are and how to change it.
How to make peace with vegetables.
body-image, Exercise, exercise tips, fitness, Food, health, mindfulness; mind-body; exercise; workout; fitness; personal training
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